Gerry Hierzer 10:02 row
2,209m
Meters
10:02.8
Time
2:16.4
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 95 |
October 20, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,209m | 2:16.4 | 138 | 774 | 23 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 10:02.0 | 10m | 1:40.0 | 350 | 1504 | 22 |
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Workout Graph
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