Gerry Hierzer 15:02 row
3,242
Meters
15:02.5
Time
2:19.1
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
October 22, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 3,242 | 2:19.1 | 130 | 746 | 23 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 15:02.0 | 6 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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