Gerry Hierzer 4:20 row
922m
Meters
4:20.8
Time
2:21.4
Pace
52
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 95 |
October 23, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 922m | 2:21.4 | 124 | 725 | 23 | 120 |
| 4:20.0 | 922m | 2:20.9 | 125 | 729 | 23 | 120 |
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Workout Graph
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