Gerry Hierzer 25:02 row
5,339m
Meters
25:02.8
Time
2:20.7
Pace
302
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 94 |
October 23, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.8 | 5,339m | 2:20.7 | 126 | 732 | 24 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 25:02.0 | 10m | 1:40.0 | 350 | 1504 | 22 |
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