Gerry Hierzer 50:01 row
10,509m
Meters
50:01.6
Time
2:22.8
Pace
591
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1129 |
October 24, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.6 | 10,509m | 2:22.8 | 120 | 713 | 23 | 127 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 119 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 122 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 123 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 125 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 127 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 129 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 130 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 133 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 135 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 135 |
| 50:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 115 |
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Workout Graph
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