Gerry Hierzer 15:03 row
3,277m
Meters
15:03.4
Time
2:17.8
Pace
189
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 97 |
October 25, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,277m | 2:17.8 | 134 | 759 | 22 | 124 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 117 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 124 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 128 |
| 15:03.0 | 12m | 2:05.0 | 179 | 916 | 18 | 125 |
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Workout Graph
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