Gerry Hierzer 20:02 row
4,328m
Meters
20:02.0
Time
2:18.8
Pace
247
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 96 |
October 25, 2020 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 4,328m | 2:18.8 | 131 | 749 | 26 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 20:02.0 | 7m | 2:22.8 | 120 | 713 | 31 |
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Workout Graph
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