Gerry Hierzer 15:02 row
3,203m
Meters
15:02.2
Time
2:20.8
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 96 |
October 25, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.2 | 3,203m | 2:20.8 | 125 | 731 | 24 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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