Gerry Hierzer 20:04 row
4,343m
Meters
20:04.0
Time
2:18.6
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 96 |
October 27, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 4,343m | 2:18.6 | 131 | 752 | 22 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 20:04.0 | 14m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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