Gerry Hierzer 10:03 row
2,196m
Meters
10:03.3
Time
2:17.3
Pace
126
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 95 |
October 29, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,196m | 2:17.3 | 135 | 764 | 22 | 126 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 123 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 127 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.