Gerry Hierzer 5:02 row
1,106m
Meters
5:02.0
Time
2:16.5
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
October 29, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,106m | 2:16.5 | 138 | 773 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 5:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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