Gerry Hierzer 20:02 row
4,287m
Meters
20:02.3
Time
2:20.2
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 95 |
October 31, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 4,287m | 2:20.2 | 127 | 736 | 24 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 20:02.0 | 9m | 1:51.1 | 255 | 1178 | 26 |
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Workout Graph
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