Gerry Hierzer 18:33 row
4,011m
Meters
18:33.6
Time
2:18.8
Pace
230
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 96 |
November 01, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.6 | 4,011m | 2:18.8 | 131 | 750 | 24 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 18:33.0 | 781m | 2:16.3 | 138 | 775 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.