Gerry Hierzer 35:03 row
7,584m
Meters
35:03.1
Time
2:18.6
Pace
436
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 95 |
November 04, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.1 | 7,584m | 2:18.6 | 131 | 751 | 24 | 133 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 125 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 130 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 133 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 131 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 138 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 140 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 139 |
| 35:03.0 | 8m | 3:07.5 | 53 | 482 | 28 | 125 |
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