Gerry Hierzer 10:03 row
2,207m
Meters
10:03.0
Time
2:16.6
Pace
128
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 93 |
November 04, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,207m | 2:16.6 | 137 | 772 | 23 | 138 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 133 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 141 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 141 |
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