Gerry Hierzer 25:04 row
5,338m
Meters
25:04.9
Time
2:20.9
Pace
303
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 96 |
November 07, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.9 | 5,338m | 2:20.9 | 125 | 730 | 23 | 121 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 113 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 120 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 121 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 122 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 125 |
| 25:04.0 | 18m | 1:51.1 | 255 | 1178 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.