Gerry Hierzer 5:01 row
1,142m
Meters
5:01.2
Time
2:11.8
Pace
68
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
November 07, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,142m | 2:11.8 | 153 | 825 | 24 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 5:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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