Gerry Hierzer 4:43 row
1,020m
Meters
4:43.1
Time
2:18.7
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 104 |
November 08, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 1,020m | 2:18.7 | 131 | 750 | 24 |
| 4:43.0 | 1,020m | 2:18.7 | 131 | 751 | 24 |
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Workout Graph
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