Gerry Hierzer 20:02 row
4,329m
Meters
20:02.0
Time
2:18.8
Pace
248
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
November 11, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,329m | 2:18.8 | 131 | 750 | 24 | 131 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 123 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 130 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 134 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 136 |
| 20:02.0 | 3m | 5:33.3 | 9 | 332 | 0 | 134 |
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Workout Graph
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