Gerry Hierzer 25:02 row
5,349m
Meters
25:02.2
Time
2:20.4
Pace
305
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
November 14, 2020 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.2 | 5,349m | 2:20.4 | 126 | 735 | 24 | 128 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 123 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 127 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 129 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 131 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 133 |
| 25:02.0 | 4m | 4:10.0 | 22 | 377 | 0 | 124 |
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