Gerry Hierzer 4:34 row
1,010m
Meters
4:34.2
Time
2:15.7
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 95 |
November 15, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,010m | 2:15.7 | 140 | 781 | 24 |
| 4:34.0 | 1,011m | 2:15.5 | 141 | 784 | 24 |
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Workout Graph
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