Gerry Hierzer 17:34 row
3,772m
Meters
17:34.7
Time
2:19.8
Pace
215
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 96 |
November 17, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.7 | 3,772m | 2:19.8 | 128 | 740 | 24 | 128 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 123 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 127 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 130 |
| 17:34.0 | 561m | 2:17.2 | 135 | 765 | 23 | 131 |
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