Gerry Hierzer 12:04 row
2,592m
Meters
12:04.6
Time
2:19.7
Pace
147
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 97 |
November 18, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 2,592m | 2:19.7 | 128 | 741 | 24 | 126 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 124 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 127 |
| 12:04.0 | 448m | 2:18.3 | 132 | 754 | 24 | 128 |
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