Gerry Hierzer 5:05 row
1,091m
Meters
5:05.2
Time
2:19.8
Pace
62
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 95 |
November 19, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,091m | 2:19.8 | 128 | 740 | 24 | 118 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 118 |
| 5:05.0 | 20m | 2:05.0 | 179 | 916 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.