Gerry Hierzer 35:08 row
7,509m
Meters
35:08.8
Time
2:20.4
Pace
426
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 95 |
November 20, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.8 | 7,509m | 2:20.4 | 126 | 735 | 23 | 128 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 122 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 125 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 126 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 129 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 128 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 129 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 134 |
| 35:08.0 | 33m | 2:01.2 | 197 | 976 | 20 | 134 |
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