Gerry Hierzer 2:14 row
511m
Meters
2:14.8
Time
2:11.8
Pace
30
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 95 |
November 20, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 511m | 2:11.8 | 153 | 824 | 25 | 139 |
| 2:14.0 | 512m | 2:10.8 | 156 | 837 | 25 | 139 |
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Workout Graph
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