Gerry Hierzer 15:02 row
3,202m
Meters
15:02.0
Time
2:20.8
Pace
181
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 96 |
November 22, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,202m | 2:20.8 | 125 | 731 | 25 | 126 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 119 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 124 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 131 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 30 | 131 |
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Workout Graph
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