Gerry Hierzer 20:02 row
4,272m
Meters
20:02.7
Time
2:20.7
Pace
243
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 94 |
November 26, 2020 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,272m | 2:20.7 | 125 | 731 | 24 | 134 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 129 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 132 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 136 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 136 |
| 20:02.0 | 10m | 1:40.0 | 350 | 1504 | 23 | 136 |
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Workout Graph
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