Gerry Hierzer 5:50 row
1,215m
Meters
5:50.5
Time
2:24.2
Pace
68
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 93 |
November 26, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.5 | 1,215m | 2:24.2 | 117 | 701 | 24 | 125 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 124 |
| 5:50.0 | 177m | 2:21.2 | 124 | 727 | 24 | 125 |
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