Gerry Hierzer 5:03 row
1,072m
Meters
5:03.6
Time
2:21.6
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 94 |
November 27, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,072m | 2:21.6 | 123 | 724 | 21 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 5:03.0 | 12m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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