Gerry Hierzer 2006m row
2,006m
Meters
9:13.1
Time
2:17.8
Pace
115
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 94 |
December 04, 2020 16:19:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.1 | 2,006m | 2:17.8 | 134 | 759 | 23 | 123 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 24 | 122 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 24 | 126 |
| 0:01.9 | 2,006m | 2:38.3 | 88 | 603 | 0 | 126 |
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