Gerry Hierzer 2:30 row
543m
Meters
2:30.0
Time
2:18.1
Pace
31
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 96 |
December 05, 2020 08:57:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 543m | 2:18.1 | 133 | 757 | 24 | 122 |
| 2:30.0 | 543m | 2:18.1 | 133 | 757 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.