Gerry Hierzer 15:02 row
3,181m
Meters
15:02.3
Time
2:21.8
Pace
180
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 94 |
December 06, 2020 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,181m | 2:21.8 | 123 | 722 | 25 | 126 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 120 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 126 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 128 |
| 15:02.0 | 8m | 2:05.0 | 179 | 916 | 26 | 128 |
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