Gerry Hierzer 14:09 row

3,014m

Meters

14:09.4

Time

2:20.9

Pace

171

Calories

121

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate23
Stroke Count332
Drag Factor96

December 08, 2020 08:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:09.4 3,014m 2:20.9 125 730 23 121
5:00.0 1,043m 2:23.8 118 704 23 115
10:00.0 1,059m 2:21.6 123 723 23 121
14:09.0 912m 2:16.5 138 773 24 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.