Gerry Hierzer 2:24 row
509m
Meters
2:24.3
Time
2:21.7
Pace
29
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 114 |
December 24, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 509m | 2:21.7 | 123 | 722 | 24 | 112 |
| 2:24.0 | 510m | 2:21.1 | 124 | 728 | 24 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.