Gerry Hierzer 50:01 row
10,536m
Meters
50:01.8
Time
2:22.4
Pace
593
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1128 |
December 30, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.8 | 10,536m | 2:22.4 | 121 | 716 | 23 | 128 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 119 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 123 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 125 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 127 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 129 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 130 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 131 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 131 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 130 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 131 |
| 50:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 | 131 |
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Workout Graph
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