Gerry Hierzer 5:03 row
1,169m
Meters
5:03.8
Time
2:09.9
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 92 |
January 02, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,169m | 2:09.9 | 160 | 849 | 29 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 5:03.0 | 16m | 1:33.7 | 425 | 1761 | 31 |
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