Gerry Hierzer 5:03 row
1,149m
Meters
5:03.1
Time
2:11.8
Pace
68
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 92 |
January 02, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,149m | 2:11.8 | 153 | 824 | 23 | 136 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 135 |
| 5:03.0 | 13m | 1:55.3 | 228 | 1084 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.