Gerry Hierzer 15:02 row
3,202m
Meters
15:02.5
Time
2:20.9
Pace
182
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 91 |
January 03, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,202m | 2:20.9 | 125 | 730 | 25 | 126 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 121 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 127 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 127 |
| 15:02.0 | 9m | 1:51.1 | 255 | 1178 | 24 | 127 |
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Workout Graph
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