Gerry Hierzer 17:55 row
3,849m
Meters
17:55.7
Time
2:19.7
Pace
219
Calories
136
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 25 |
Stroke Count | 440 |
Drag Factor | 89 |
January 04, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:55.7 | 3,849m | 2:19.7 | 128 | 741 | 25 | 136 |
5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 130 |
10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 135 |
15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 139 |
17:55.0 | 634m | 2:18.0 | 133 | 758 | 24 | 140 |
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