Gerry Hierzer 17:55 row

3,849m

Meters

17:55.7

Time

2:19.7

Pace

219

Calories

136

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate25
Stroke Count440
Drag Factor89

January 04, 2021 14:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:55.7 3,849m 2:19.7 128 741 25 136
5:00.0 1,060m 2:21.5 124 725 24 130
10:00.0 1,074m 2:19.6 128 742 25 135
15:00.0 1,082m 2:18.6 131 752 25 139
17:55.0 634m 2:18.0 133 758 24 140

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Workout Graph

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