Gerry Hierzer 10:01 row
2,174m
Meters
10:01.9
Time
2:18.4
Pace
125
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
January 04, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,174m | 2:18.4 | 132 | 754 | 26 | 135 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 129 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 137 |
| 10:01.0 | 7m | 1:11.4 | 960 | 3605 | 0 | 138 |
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