Gerry Hierzer 15:04 row
3,265m
Meters
15:04.1
Time
2:18.4
Pace
187
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 92 |
January 05, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,265m | 2:18.4 | 132 | 753 | 22 | 129 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 125 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 129 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 131 |
| 15:04.0 | 15m | 2:13.3 | 148 | 808 | 15 | 131 |
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Workout Graph
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