Gerry Hierzer 9:14 row
2,028m
Meters
9:14.6
Time
2:16.7
Pace
118
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 93 |
January 07, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.6 | 2,028m | 2:16.7 | 137 | 771 | 24 | 128 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 125 |
| 9:14.0 | 937m | 2:15.5 | 141 | 783 | 24 | 130 |
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