Gerry Hierzer 8:04 row
1,737m
Meters
8:04.8
Time
2:19.5
Pace
99
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 93 |
January 07, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.8 | 1,737m | 2:19.5 | 129 | 743 | 24 | 123 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 122 |
| 8:04.0 | 663m | 2:18.7 | 131 | 750 | 24 | 123 |
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