Gerry Hierzer 25:01 row
5,472m
Meters
25:01.8
Time
2:17.2
Pace
316
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 94 |
January 07, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,472m | 2:17.2 | 135 | 766 | 26 | 132 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 126 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 130 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 131 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 134 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 135 |
| 25:01.0 | 7m | 1:11.4 | 960 | 3605 | 34 | 135 |
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Workout Graph
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