Gerry Hierzer 10:02 row
2,141m
Meters
10:02.2
Time
2:20.6
Pace
121
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 104 |
January 08, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,141m | 2:20.6 | 126 | 733 | 24 | 120 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 115 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 122 |
| 10:02.0 | 8m | 2:05.0 | 179 | 916 | 27 | 122 |
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