Gerry Hierzer 21:02 row
4,499m
Meters
21:02.1
Time
2:20.2
Pace
258
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 95 |
January 12, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.1 | 4,499m | 2:20.2 | 127 | 736 | 24 | 131 |
| 21:02.0 | 4,500m | 2:20.2 | 127 | 736 | 24 | 131 |
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