Gerry Hierzer 20:02 row
4,319m
Meters
20:02.7
Time
2:19.2
Pace
247
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
January 16, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,319m | 2:19.2 | 130 | 746 | 25 | 127 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 122 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 125 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 129 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 130 |
| 20:02.0 | 9m | 1:51.1 | 255 | 1178 | 0 | 130 |
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Workout Graph
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