Gerry Hierzer 15:02 row
3,303m
Meters
15:02.7
Time
2:16.6
Pace
191
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 94 |
January 20, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,303m | 2:16.6 | 137 | 772 | 24 | 129 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 123 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 130 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 132 |
| 15:02.0 | 10m | 1:40.0 | 350 | 1504 | 22 | 132 |
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Workout Graph
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