Gerry Hierzer 1:00:02 row
12,646m
Meters
1:00:02.1
Time
2:22.4
Pace
713
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1352 |
| Drag Factor | 92 |
January 23, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 12,646m | 2:22.4 | 121 | 716 | 23 | 126 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 115 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 120 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 121 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 122 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 122 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 126 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 128 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 128 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 127 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 126 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 137 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 136 |
| 1:00:02.0 | 8m | 2:05.0 | 179 | 916 | 29 | 136 |
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Workout Graph
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